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Flavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to ...
Mixing nut butter into your yogurt provides an added boost of protein, a little fiber, and plenty of healthy fats. Not to mention, it makes for a delicious flavor.
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe
While eating Greek yogurt won’t help you magically drop pounds on its own, it may help with weight loss. Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime ...
Greek yogurt and toast is a quick and balanced breakfast. Transform your Greek yogurt into a bowl of flavor by stirring in 1/4 teaspoon vanilla extract and topping with blueberries. View Recipe
Here are some of my favorite ways to cook with plain Greek yogurt. Smoothies Add up to 1 cup of Greek yogurt to your favorite fruit smoothie to add protein and creaminess. (I usually add a ...
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