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2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

3. 10 'Lazy' Breakfast Ideas for Weight Loss - AOL

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   A protein bar may be one of the easiest, most convenient meal ideas on this list. Not all bars are created equally, so choose an option with minimal added sugar, at least 3 grams of fiber, and at ...

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein. Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and add fresh ...

5. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   While eating Greek yogurt won’t help you magically drop pounds on its own, it may help with weight loss. Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime ...

6. We asked 17 doctors what they eat for breakfast and this is ...

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   Greek yogurt also provides the calcium and phosphate needed to keep your teeth healthy, Dr. Erinne Kennedy, consumer advisor spokesperson for the American Dental Association and assistant dean of ...

7. 10 Ways to Use Greek Yogurt - AOL

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   Here are some of my favorite ways to cook with plain Greek yogurt. Smoothies Add up to 1 cup of Greek yogurt to your favorite fruit smoothie to add protein and creaminess. (I usually add a ...

8. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

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   Greek yogurt and toast is a quick and balanced breakfast. Transform your Greek yogurt into a bowl of flavor by stirring in 1/4 teaspoon vanilla extract and topping with blueberries. View Recipe

9. Men And Women May Need To Eat Different Breakfast Foods To ...

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   A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat for weight loss, per new research.