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Flavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to ...
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe
Mixing nut butter into your yogurt provides an added boost of protein, a little fiber, and plenty of healthy fats. Not to mention, it makes for a delicious flavor.
These delicious breakfast recipes, like chia pudding and overnight oats, have five ingredients or less and can be made ahead of time for a quick and easy meal with minimal effort. 16 Make-Ahead ...
Greek yogurt also provides the calcium and phosphate needed to keep your teeth healthy, Dr. Erinne Kennedy, consumer advisor spokesperson for the American Dental Association and assistant dean of ...
Here are some of my favorite ways to cook with plain Greek yogurt. Smoothies Add up to 1 cup of Greek yogurt to your favorite fruit smoothie to add protein and creaminess. (I usually add a ...
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