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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The Nutrition Source of Harvard School of Public Health (HSPH) makes the following dietary recommendations: [23] Eat healthy fats: healthy fats are necessary and beneficial for health. [ 24 ] HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people ...

  3. Argentine beef - Wikipedia

    en.wikipedia.org/wiki/Argentine_beef

    Argentine beef and its production have played a major part in the culture of Argentina, from the asado to the history of the gauchos of the Pampas. Landowners became wealthy from beef production and export, and estancia owners built large houses, important buildings in Buenos Aires and elsewhere, and contributed to politics, philanthropy, and ...

  4. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    Nutritional value per 100 grams (3.5 oz) Energy: 2,167 kJ (518 kcal) ... pork belly is primarily cooked using two methods. For slow roast pork belly, ...

  5. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin).

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    In Mali, the International Crops Research Institute for the Semi-Arid Tropics and the Aga Khan Foundation trained women's groups to make equinut, a healthy and nutritional version of the traditional recipe di-dèguè (comprising peanut paste, honey and millet or rice flour). The aim was to boost nutrition and livelihoods by producing a product ...

  7. Pressure cooker - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooker

    A stovetop pressure cooker. A pressure cooker is a sealed vessel for cooking food with the use of high pressure steam and water or a water-based liquid, a process called pressure cooking. The high pressure limits boiling and creates higher temperatures not possible at lower pressures, allowing food to be cooked faster than at normal pressure.

  8. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork belly cut, showing layers of muscle and fat A pig being slow-roasted on a rotisserie. Pork is the culinary name for the meat of the pig (Sus domesticus).It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE.

  9. Pig roast - Wikipedia

    en.wikipedia.org/wiki/Pig_roast

    Pig roast (lechon asado) is very popular in many former Spanish colonies; it is a part of Puerto Rico's national dish and is usually served with arroz con gandules. In Puerto Rico & Cuba pig roasts occur year-round, but are most common at New Year's Eve and especially Christmas; occasionally if a family has moved to the United States, they will ...

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