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  2. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    The Best Soups If You Have Diabetes 1. Lentil Soup. ... There are countless variations of chicken soup, but chicken vegetable soup is Jones’ top soup pick for diabetes. “The protein from the ...

  3. 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating

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    These diabetic-friendly soup recipes are comfort food at its best. The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating appeared first on Taste of Home.

  4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    Vegetables add fiber, potassium, antioxidants and other nutrients. Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks.

  5. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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    These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. 19 Cozy Dinners to Make All Winter Long for Better ...

  6. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    This soup works well with leftover chicken—simply shred or chop cooked chicken and add it to the soup to reheat once the cabbage is tender. View Recipe Green Goddess Wrap

  7. Efo riro - Wikipedia

    en.wikipedia.org/wiki/Efo_riro

    The two vegetables most commonly used to prepare the soup are Celosia argentea (ṣọkọ̀ yòkòtò) [1] and Amaranthus hybridus [2] (ẹ̀fọ́ tẹ̀tẹ̀). [3] [4] The history of Efo riro is deeply rooted in the Yoruba culture. It was traditionally prepared with the locally grown vegetables, meat, fish, and a mixture of spices. The ...

  8. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...

  9. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium.

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