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2. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   What are the effects of insomnia? While sleepiness might be the most obvious outcome, insomnia can cause both short- and long-term health issues. Initially, people with insomnia experience fatigue ...

3. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   The negative effects of sleep deprivation on alertness and cognitive performance suggest decreases in brain activity and function. These changes primarily occur in two regions: the thalamus, a structure involved in alertness and attention, and the prefrontal cortex, a region subserving alertness, attention, and higher-order cognitive processes ...

4. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Hypnotic medications are equally effective in the short-term treatment of insomnia, but their effects wear off over time due to tolerance. The effects of CBT-I have sustained and lasting effects on treating insomnia long after therapy has been discontinued. [130] [131] The addition of hypnotic medications with CBT-I adds no benefit in insomnia ...

5. Doxylamine - Wikipedia

   en.wikipedia.org/wiki/Doxylamine

   Side effects of doxylamine include dizziness, drowsiness, and dry mouth, among others. [4] Doxylamine is a potent anticholinergic and has a side-effect profile common to such drugs, including blurred vision, dry mouth, constipation, muscle incoordination, urinary retention, mental confusion, and delirium. [18] [7]

6. The 6 Biggest Risk Factors for Insomnia - AOL

   www.aol.com/2013/07/28/the-6-biggest-risk...

   However, that may not be such a wise idea, as insomnia, a disorder that affects how you fall asleep, stay asleep, or a combination of the two, The 6 Biggest Risk Factors for Insomnia Skip to main ...

7. Is This the Reason You Can't Sleep? New Study Reveals ... - AOL

   www.aol.com/reason-cant-sleep-study-reveals...

   A new study reveals a shocking potential cause for insomnia. ... neurodegenerative diseases, developmental effects in babies and children, ... 4 signs your almond milk has definitely gone bad. Food.