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  2. Two wellness experts weigh in on how to get the stress ... - AOL

    www.aol.com/lifestyle/2020-04-14-two-wellness...

    The acupressure points are focused on anxiety, stress and immunity." Sher explained that the practice "can boost your immune system, give you more energy and release endorphins throughout your body.

  3. 'I'm An Acupuncturist And I Swear By This At-Home ... - AOL

    www.aol.com/im-acupuncturist-swear-home-option...

    Extra-Long Yoga Acupressure Mat. If you tend to overtower everyone, this pick is extra-long at 47 inches (the longest we've seen!). There are over 12,000 magnetic treatment points to add intensity ...

  4. Zoey Gong reveals the power of acupressure points to relieve ...

    www.aol.com/zoey-gong-reveals-power-acupressure...

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  5. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  6. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy , which purportedly flows through "meridians" in the body.

  7. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  8. 50 Funny Monday Memes To Help You Through the Work Week - AOL

    www.aol.com/50-funny-monday-memes-help-084500106...

    Happy Monday! *Groan.* Is there a worse feeling than realizing it's Sunday night, the weekend is over and you have to wake up early the next morning just to start the weekly grind all over again?

  9. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. One claimed explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain.