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2. The 22 best and worst cereals for your health - AOL

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   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

3. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

4. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...

5. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

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6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota. View Recipe Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

7. What is the healthiest breakfast cereal? Dietitians reveal ...

   www.aol.com/news/healthiest-breakfast-cereal...

   When Consumer Reports nutrition experts evaluated 32 breakfast cereals, they recommended the following options that rated high for both nutrition and taste: Nature’s Path Organic Heritage Flakes.