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  2. Not Into Eggs? These 10 Foods Pack More Protein - AOL

    www.aol.com/lifestyle/not-eggs-10-foods-pack...

    One medium egg: 5.44 grams One large egg: 6.3 grams One jumbo egg: 7.94 grams. Related: The One Type of Protein You Should Eat Every Day, According to Registered Dietitians. Foods With More ...

  3. Chicken egg sizes - Wikipedia

    en.wikipedia.org/wiki/Chicken_egg_sizes

    Pack weight (12 eggs) Mass range per egg Average mass per egg Edible portion per egg King-size 860 g 71.7 g – 78.5 g 73 g 64 g Jumbo 800 g 66.7 g – 71.6 g 68 g 59 g Extra-Large 700 g 58.3 g – 66.6 g 60 g 52 g Large 600 g 50.0 g – 58.2 g 52 g 45 g Medium 500 g 41.7 g – 49.9 g 43 g 37 g

  4. How much protein is in an egg? Answering your breakfast ... - AOL

    www.aol.com/much-protein-egg-answering-breakfast...

    Depending on their size, two eggs typically gets you to around 12-14 grams of protein. ... Lentils: 23.6 grams per 1/2 cup of dry lentils. Chicken breast: 22.5 g per 3.5 oz.

  5. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    A raw U.S. large egg contains around 33 grams of egg white with 3.6 grams of protein, 0.24 grams of carbohydrate and 55 milligrams of sodium. It contains no cholesterol and the energy content is about 17 calories. [3] Egg white is an alkaline solution and contains around 149 proteins.

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat. Saturated fat (palmitic, stearic, and myristic acids) makes up 27 percent of the fat in an egg. [62]

  7. How Many Calories in An Egg? The Health Benefits Explained - AOL

    www.aol.com/news/many-calories-egg-health...

    What are the health benefits of eggs? How many calories are in an egg? We've got the answers to all these egg-cellent questions!

  8. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    One large egg contains 17 grams of yolk. ... This type of egg occurs in many varieties of fowl and has been found in chickens, both standard and bantams, ...

  9. How Many Calories in An Egg? The Health Benefits Explained - AOL

    www.aol.com/many-calories-egg-health-benefits...

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