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  2. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week. View Recipe. ... View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly ...

  3. Our 20 Most Popular Recipes of 2024 - AOL

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    View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek, ... This easy recipe makes a big batch for lunch or dinner all week ...

  4. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  5. 17 Best Soup Recipes For Weight Loss - AOL

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    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  6. Meal preparation - Wikipedia

    en.wikipedia.org/wiki/Meal_preparation

    This practice may occur among people who desire to lose weight, gain muscle mass, or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Prepared meals are fully cooked. [2] Meals may be prepared in small containers such as Tupperware, and are sometimes labeled and dated to remain organized.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Jenny Craig: A weight-loss program from Jenny Craig, Inc. It includes weight counselling among other elements. The dietary aspect involves the consumption of pre-packaged food produced by the company. [162] Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market.

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