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2. Transcutaneous electrical nerve stimulation - Wikipedia

   en.wikipedia.org/wiki/Transcutaneous_electrical...

   A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

3. Electrical muscle stimulation - Wikipedia

   en.wikipedia.org/wiki/Electrical_muscle_stimulation

   This is distinct from transcutaneous electrical nerve stimulation (TENS), in which an electric current is used for pain therapy. "The main difference is the desired outcome. TENS unit is a medical device for pain relief. The desired outcome is to reduce pain by stimulating different nerve signals.

4. Neurostimulation - Wikipedia

   en.wikipedia.org/wiki/Neurostimulation

   Neurostimulation is the purposeful modulation of the nervous system's activity using invasive (e.g. microelectrodes) or non-invasive means (e.g. transcranial magnetic stimulation or transcranial electric stimulation, tES, such as tDCS or transcranial alternating current stimulation, tACS).

5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/doctors-viral-sleep-rule-actually...

   TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

6. 10 Intervals Workouts, Designed for Indoor Riding - AOL

   www.aol.com/lifestyle/10-intervals-workouts...

   Warmup (10-20 minutes) Progress intensity over 10-20 minutes and add in 2 x 5-second all-out efforts. Main set. 20 minutes in sweet spot zone (88-93% of FTP) 10 minutes in recovery zone.

7. 9 Christmas traditions in England that probably confuse Americans

   www.aol.com/9-christmas-traditions-england...

   There are some Christmas traditions in England that might confuse people from the US.. Some folks in the UK celebrate Christmas with pantomime, a campy, family-friendly theater show. Christmas ...