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  2. 15 Healthy Snack Bars to Make Forever - AOL

    www.aol.com/15-healthy-snack-bars-forever...

    Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried ...

  3. Make this: Healthy homemade granola bars

    www.aol.com/lifestyle/read-make-this-homemade...

    These homemade granola bars by Serena of The Spicy Stiletto are a healthy and filling guilt-free snack -- and easier than you think to.

  4. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...

  5. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  6. Lärabar - Wikipedia

    en.wikipedia.org/wiki/Lärabar

    Lärabar was created by Denver native Lara Merriken, who was looking to make a "very healthy product that tasted delicious". [ 2 ] [ 3 ] According to the General Mills website, Merriken's inspiration for the snack occurred during a hiking trip in 2000 through the Rocky Mountains of Colorado . [ 4 ]

  7. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    In 1961, at the age of 38, she weighed 214 pounds and an acquaintance mistook her for being pregnant. She entered a free 10-week weight-loss program sponsored by the New York City Board of Health's obesity clinic.

  8. 12 Tips for Healthy Holiday Eating

    www.aol.com/12-tips-healthy-holiday-eating...

    1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

  9. Kudos (granola bar) - Wikipedia

    en.wikipedia.org/wiki/Kudos_(granola_bar)

    Kudos was a milk chocolate granola cereal bar produced by Mars, Incorporated. When initially launched in 1986, there were three varieties: nutty fudge, chocolate chip, and peanut butter. Other future flavors would include bits of Mars candy including Snickers , M&Ms , and Dove chocolate . [ 3 ]

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