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  2. The Healthiest Whataburger Orders—and What To Skip - AOL

    www.aol.com/healthiest-whataburger-orders-skip...

    Nutrition (Per Burger): Calories: 310 Fat: 11 g (Saturated fat: 3 g) Sodium: 750 mg Carbs: 37 g (Fiber: 2 g, Sugar: 6 g) Protein: 14 g. The Whataburger Jr. is an excellent pick at this chain as ...

  3. The Entire McDonald's Menu, Ranked by Nutrition - AOL

    www.aol.com/entire-mcdonalds-menu-ranked...

    Per serving: 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein. One thing that is hard to come by at most fast-food ...

  4. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

    www.aol.com/11-healthiest-mcdonalds-orders...

    Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...

  5. McDouble - Wikipedia

    en.wikipedia.org/wiki/McDouble

    The burger contains 390 calories, 23g of protein, 7% of daily fiber and 20% of daily calcium. [3]It is the cheapest way to buy a burger similar to the Big Mac, [4] and has also been referred to as a lifehack, [5] as the burger is half the price of a Big Mac, while still containing the same amount of beef.

  6. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    Per serving: 390 calories, 19 g fat (4 g sat fat), 580 mg sodium, 39 g carbs, 2 g fiber, 5 g sugar (4 g added sugars), 16 g protein McDonald's Best Happy Meal: 4-Piece Chicken McNuggets

  7. McDonald's Entire Breakfast Menu—Ranked by Nutrition - AOL

    www.aol.com/mcdonalds-entire-breakfast-menu...

    Nutrition (Per order): Calories: 1340 Fat: 63 g (Saturated fat: 24 g) Sodium: 2070 mg Carbs: 158 g (Fiber: 5 g, Sugar: 48 g) Protein: 36g. There are very few people who can eat over 1,000 calories ...

  8. Chain Restaurant Foods That'll Bust Your Calorie Budget - AOL

    www.aol.com/chain-restaurant-foods-thatll-bust...

    The chain's large size fries is still a belly-busting calorie extravaganza with 41 grams fat and 131 grams of carbohydrates. ... A full day's supply of calories, fat, and cholesterol all in one ...

  9. 11 Things You Should Never Even Think of Ordering at McDonald's

    www.aol.com/11-things-never-even-think-160000743...

    6. 10-Piece McNuggets. A 10-piece of McNuggies costs around $4.39, which breaks down to just about 44 cents per nugget. With that math, if you doubled the amount for 20 nuggets, you'd pay close to ...

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