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Sir James Mallinson, 5th Baronet, of Walthamstow (born 22 April 1970) is a British Indologist, writer and translator. He is Boden Professor of Sanskrit at the University of Oxford , [ 1 ] and recognised as one of the world's leading experts on the history of medieval Hatha yoga .
Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
James Mallinson has studied the origins of hatha yoga in classic yoga texts such as the Khecarīvidyā. He has identified eight works of early hatha yoga that may have contributed to its official formation in the Hatha Yoga Pradipika. This has stimulated further research into understanding the formation of hatha yoga. [9]
According to Mallinson, Haṭha yoga has been a broad movement across the Indian traditions, openly available to anyone: [34] Haṭha yoga, like other methods of yoga, can be practiced by all, regardless of sex, caste, class, or creed. Many texts explicitly state that it is practice alone that leads to success.
The Gheranda Samhita is a yoga manual, that teaches 32 asanas and 25 mudras among other things. ... James Mallinson (2011). Knut A. Jacobsen; et al. (eds.).
Mallinson comments that the text is too terse to serve as a foundation for practice, and could not have substituted for direct instruction by a guru; nor in his view would it have been used as a mnemonic: he had never met a yogi who worked in that way. Rather, hatha yoga texts lent authority to a school of thought and its yoga practices.
James Mallinson disagrees with the inclusion of supernatural accomplishments, ... Large public yoga as exercise class in a New York City park.
Mallinson, James; Singleton, Mark (2017). Roots of Yoga. Penguin Books. ISBN 978-0-241-25304-5. OCLC 928480104. Mallinson, James (2024). The Dattātreyayogaśāstra. Paris and Pondicherry: École française d'Extrême-Orient and Institut français de Pondichéry.
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