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  2. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    The luteal phase is characterized by changes to hormone levels, such as an increase in progesterone and estrogen levels, decrease in gonadotropins such as follicle-stimulating hormone (FSH) and luteinizing hormone (LH), changes to the endometrial lining to promote implantation of the fertilized egg, and development of the corpus luteum. In the ...

  3. Here's What Really Happens During Your Menstrual Cycle - AOL

    www.aol.com/heres-really-happens-during...

    Menstrual cycle phases The menstrual cycle is divided into two phases: the follicular phase and the luteal phase. Within each phase, different things happen concurrently in the uterus and ovaries.

  4. 'I was very in the dark': PMDD can be deadly but many ... - AOL

    www.aol.com/very-dark-pmdd-deadly-many-163514444...

    It wasn't until her 20s, when began tracking her cycle and mood on an app, that she made the connection between the luteal phase and her experience of mental illness. After thorough research, she ...

  5. What Is the Luteal Phase? - AOL

    www.aol.com/lifestyle/luteal-phase-210000262.html

    On average, the luteal phase begins the 10 to 14 days before you begin your period. You can also chart your temperature : in the early to mid-luteal phase, a woman’s basal body temperature jumps ...

  6. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Changes in behavior, like decreased social interaction during menstruation, can lead to feelings of loneliness and potentially contribute to the development of depression. [3] Several reviews have reported that psychopathological symptoms and mental disorders, such as psychoses, suicidal tendencies , [ 4 ] post-traumatic stress disorder , [ 5 ...

  7. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Premenstrual dysphoric disorder; Other names: Late luteal phase dysphoric disorder: Specialty: Psychiatry: Symptoms: Severe mood swings, depression, irritability, agitation, uneasiness, change in appetite, severe fatigue, anxiety, anger insomnia/hypersomnia, breast tenderness, decreased interest in usual social activities, reduced interest in sexual activity, difficulty in concentration

  8. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Ovulatory/luteal phases: Seek out fiber and foods rich in vitamin B to help ease gastrointestinal discomfort, like bloating and constipation, as hormones rise and progesterone kicks in, he says.

  9. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...