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Recipes like our Peanut Butter Yogurt Cup with Magic Shell Topping and Pistachio & Peach Toast are both delicious ways to beat the late-night munchies. Cottage Cheese Snack Jar with Fruit. View Recipe
These high-protein meals are quick and easy and taste so good. Simple sheet-pan sesame chicken, creamy garden pasta, vegan sloppy joes and more.
Try our weekly Start TODAY meal plan for the week of July 24. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
This recipe uses frozen peaches as the fruit base, so you can make this any time of year (during peak season, fresh peaches will work just as well). Pistachios add an extra crunch to the buttery ...
This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.
This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.
When it comes to summer produce, there’s a lot to be excited about—crisp wedges of watermelon at a picnic, bowls of sweet cherries waiting to be made into pie, tomatoes that actually have flavor.
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...