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  2. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  3. Is oat milk good for you? Here's how it compares to regular milk.

    www.aol.com/oat-milk-good-heres-compares...

    But when it comes to oat milk versus regular milk, Nadeau points out that regular cow's milk is "naturally more nutrient-dense than milk alternatives," including oat milk.

  4. Oat Milk vs. Almond Milk: Which One Is Better? - AOL

    www.aol.com/oat-milk-vs-almond-milk-155918662.html

    In fact, if you’re looking for an alternative to cow’s milk, you are spoiled with choice, which brings us to our topic du jour: oat milk vs. almond milk. ... almond milk may better.” In ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Peanut milk and pea milk made from yellow pea protein are two other legume-based beverages that can serve as alternatives to soy milk. Pea milk would be the least allergenic of the three. Some milk substitutes use cereal grains instead of nuts or legumes. Oat milk is a relatively recently developed plant-based milk substitute.

  6. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/oat-milk-vs-almond-milk-112500611.html

    Is Oat Milk Better for the Environment? Non-dairy milks are generally better for the environment than dairy, according to Columbia University. Still, dairy alternatives contribute to greenhouse ...

  7. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant-based milks have emerged as an alternative to dairy in response to consumer dietary requests and changing attitudes about animals and the environment. [9] [29] Huffington Post stated that due to health and environmental reasons as well as changing consumer trends, more individuals regularly buy non-dairy alternatives to milk. [30]

  8. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    For instance, if your goals include weight loss, then choosing a lower-calorie milk alternative, like unsweetened, fortified almond milk, in your protein shakes is a smart swap. However, if your ...

  9. Oatly - Wikipedia

    en.wikipedia.org/wiki/Oatly

    The higher fat content allows the oat milk to perform better when steamed, frothed, and paired with espresso for coffee drinks, hence the name "barista edition". It also makes for a richer and more pleasant flavor complement to teas in tea lattes and is commonly used as a milk alternative for matcha lattes. [39]

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