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  2. How To Order at a Steakhouse If You're Trying To Lose Weight

    www.aol.com/lifestyle/order-steakhouse-youre...

    An eight-ounce steak may be "small" at some steakhouses, but Snyder cautions that it's double the recommended portion size per adult meal. "A standard 3.5-ounce portion looks like a deck of cards ...

  3. The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid - AOL

    www.aol.com/lifestyle/4-healthiest-texas...

    Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    Top sirloin is a cut of beef from the primal loin or subprimal sirloin. Top sirloin steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; the remaining major muscles are the gluteus medius and biceps femoris (top sirloin cap steak).

  6. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...

  7. From Aldi to Costco: Here’s How Much a Steak Dinner ... - AOL

    www.aol.com/aldi-costco-much-steak-dinner...

    Choice Angus Top Sirloin: $7.99/lb. – $14.38 per ... Good & Gather USDA Choice Angus Top Sirloin Steak: ... As you can see on the chart below, Aldi has the lowest price per pound on Sirloin or ...

  8. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.

  9. 40 Meals Under 100 Calories Per Serving - AOL

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    Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.