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  2. 2023 World Weightlifting Championships – Women's 55 kg

    en.wikipedia.org/wiki/2023_World_Weightlifting...

    The women's 55 kilograms competition at the 2023 World Weightlifting Championships was held on 5 and 6 September 2023. [1] Schedule ... 3 November 2018 Clean & Jerk

  3. 2019 World Weightlifting Championships – Women's 55 kg

    en.wikipedia.org/wiki/2019_World_Weightlifting...

    3 November 2018 3 November 2018 Clean & Jerk Liao Qiuyun (CHN) 128 kg: Ningbo, China: 22 April 2019 Total Sukanya Srisurat (THA) Li Yajun (CHN) 232 kg 225 kg: Ashgabat, Turkmenistan Ashgabat, Turkmenistan: 3 November 2018 3 November 2018

  4. Weightlifting at the 2020 Summer Olympics – Women's 55 kg

    en.wikipedia.org/wiki/Weightlifting_at_the_2020...

    The women's 55 kg weightlifting competitions at the 2020 Summer Olympics in Tokyo took place on 26 July at the Tokyo International Forum. [1] [2] The event was won by Hidilyn Diaz, the first Olympic gold medal (in any event) for the Philippines. China's Liao Qiuyun took silver and Zulfiya Chinshanlo of Kazakhstan takes the bronze.

  5. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/lifestyle/walking-speed-could-help...

    The researchers simply found that people in the slower walking group lost more weight—they didn’t determine why that was the case. Check out Women's Health's top walking sneaker of 2024 here:

  6. Bored of Walking? Get Lean With These 5 Strength Exercises ...

    www.aol.com/bored-walking-lean-5-strength...

    A fitness expert outlines how to perform the five best strength exercises to get lean when you're bored of walking. ... Women in their 60s and 70s say this $27 eye cream 'works wonders' AOL ...

  7. 2021 World Weightlifting Championships – Women's 55 kg

    en.wikipedia.org/wiki/2021_World_Weightlifting...

    The women's 55 kilograms competition at the 2021 World Weightlifting Championships was held on 9 December 2021. [1] Schedule. Date Time Event ... 5: 201: 4 Bindyarani ...

  8. 5 Best Interval Walking Workouts to Sculpt a Lean Body - AOL

    www.aol.com/5-best-interval-walking-workouts...

    Repeat the cycle of walking lunges and recovery for five rounds. Finish with a five-minute cool-down at a relaxed pace. RELATED: 25 Pro Tips for Walking to Lose Weight. Workout #5: Stair Interval Walk

  9. 2022 World Weightlifting Championships – Women's 55 kg ...

    en.wikipedia.org/wiki/2022_World_Weightlifting...

    The women's 55 kilograms competition at the 2022 World Weightlifting Championships was held on 7 December 2022. [1] [2] ... 3 November 2018 Clean & Jerk