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2. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Relaxation training is another form of non-pharmacological treatment for chronic headache. Relaxation training helps to reduce internal tension, allowing a person to control headaches triggered by stress. [29] The different relaxation methods are normally taught by a psychologist or a therapist. [30]

3. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   They're different from tension headaches: Migraines can cause an intense pulsing or throbbing pain in one side of the head, according to the National Institute of Neurological Disorders and Stroke ...

4. The 6 most common headache types — and when to see a doctor

   www.aol.com/news/6-most-common-headache-types...

   Many describe the pain as a tight band around the head, often caused by stress and muscle tension. Treatment typically focuses on addressing the underlying causes, such as reducing stress or doing ...

5. The Most Common Reasons People See the Doctor for Scalp Pain

   www.aol.com/most-common-reasons-people-see...

   Migraines and other forms of headaches can cause scalp pain. A tension headache usually feels like a band is wrapped tightly around your forehead, and the pain can extend to your scalp, according ...

6. Tension headache - Wikipedia

   en.wikipedia.org/wiki/Tension_headache

   Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

7. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...