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  2. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    Lastly, dietary factors also increase gout risk. Specifically, eating lots of purine-rich foods can raise your risk of gout. High- and moderate-purine foods include :

  3. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  4. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    India's National Institute of Nutrition publishes the Dietary Guidelines for Indians, which, among other diagrams, includes the Food Pyramid. The pyramid has a base of beans and legumes to eat adequately, a second layer of vegetables and fruit to eat liberally, a third layer of meat, fish, eggs and oils to eat moderately, and an apex of fatty ...

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH dietary pattern is adjusted based on daily caloric intake ranging from 1,600 to 3,100 dietary calories. [4] Although this diet is associated with a reduction of blood pressure and improvement of gout, [5] [6] there are uncertainties around whether its recommendation of low-fat dairy products is beneficial or detrimental. [5]

  6. Managing Out-of-Control Chronic Gout: Going Beyond Oral ...

    www.aol.com/lifestyle/managing-control-chronic...

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  7. Hyperuricemia - Wikipedia

    en.wikipedia.org/wiki/Hyperuricemia

    Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...

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