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  2. How fermented food prevents depression, anxiety: UVA ... - AOL

    www.aol.com/fermented-food-prevents-depression...

    Findings will lead to new therapies to treat anxiety, depression and other mental health conditions. ... Our guts are naturally home to countless bacteria, fungi, and viruses. There are more ...

  3. Scientists Say This Natural Remedy May Help Those With ... - AOL

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    Bright light therapy is a treatment method that involves exposure to a high-intensity light source that mimics natural sunlight, says Frank A. Ghinassi, Ph.D., senior vice president of Behavioral ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [3] [4] [16] As the studies used different extract preparations, durations of use, doses, and types of subjects, it remains undetermined how ashwagandha may have effects in people, as of 2023 ...

  5. How to Get These Anxiety Meds From a Doctor - AOL

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    Anticonvulsant medications, such as gabapentin and pregabalin, may help to treat symptoms of certain anxiety disorders, such as generalized anxiety disorder and social anxiety disorder. In many ...

  6. Guanfacine - Wikipedia

    en.wikipedia.org/wiki/Guanfacine

    Guanfacine is also used off-label to treat tic disorders, anxiety disorders such as generalized anxiety disorder, and PTSD. [ 24 ] [ 15 ] Guanfacine and other α 2A -adrenergic receptor agonists have anxiolytic -like action, [ 25 ] thereby reducing the emotional responses of the amygdala , and strengthening prefrontal cortical regulation of ...

  7. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    Anxiety is a naturally-occurring emotion and response. When anxiety levels exceed the tolerability of a person, anxiety disorders may occur. People with anxiety disorders can exhibit fear responses, such as defensive behaviors, high levels of alertness, and negative emotions.

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