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Chrysanthemum tea is a flower-based infusion beverage made from the chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are most popular throughout East and Southeast Asia. First cultivated in China as a herb as early as the 1500 BCE, Chrysanthemum became popularized as a tea during the Song dynasty. [2]
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Tea, especially green tea, is a rich source of flavonoids, bioactive compounds that can lessen oxidative stress, relieve inflammation, and provide other health benefits, the study authors noted.
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
It is highly toxic to internal parasites, and for centuries tansy tea has been prescribed by herbalists to expel worms. Tansy is an effective insecticide and is highly toxic to arthropods . [ 23 ] Because it contains thujone , the U.S. FDA limits the use of tansy to alcoholic beverages, and the final product must be thujone-free. [ 24 ]
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
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