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2. Triple sec - Wikipedia

   en.wikipedia.org/wiki/Triple_sec

   Triple sec is an orange-flavoured liqueur that originated in France. It usually contains 20–40% alcohol by volume. [1] Triple sec is rarely consumed neat, but is used in preparing many mixed drinks such as margaritas, cosmopolitans, sidecars, Long Island iced teas, and mai tais.

3. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   “Many people trying to lose weight shy away from nuts in general due to their high calorie content, but those calories are also full of nutrients,” says Julie Stevens, M.P.H., RDN, CPT.The ...

4. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

   www.aol.com/lifestyle/comes-weight-loss-2...

   Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

5. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

   www.aol.com/benefits-dry-january-may-convince...

   Weight loss: “People do tend to lose some weight doing Dry January--on the order of three to four pounds,” says Carr, who cites a single reason: alcohol is “empty calories with no ...

6. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/drink-not-drink-5-tips-142139741.html

   Study participants who were given alcoholic drinks received a specific amount of alcohol, based on sex and weight, that would get them to a 0.06% blood alcohol level, Kilmer said.

7. Ozempic Users Are Noticing This Unwanted Side Effect As They ...

   www.aol.com/doctors-explain-lose-weight-ozempic...

   For anyone who goes on a weight loss medication, “if they stay active, they exercise, they maintain good nutrition, that all can go a long way to preventing muscle loss and preserving muscle ...

8. Berberine is being called 'nature’s Ozempic.' Does it really ...

   www.aol.com/news/berberine-being-called-nature...

   Berberine is a dietary supplement being called a weight-loss aid and a cheaper alternative to Ozempic. Doctors explain if it works and is safe to take. Berberine is being called 'nature’s Ozempic.'

9. This Popular Supplement May Help You Lose Weight, But ... - AOL

   www.aol.com/popular-supplement-may-help-lose...

   Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin sensitivity and blood sugar control.