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Honey Nut Protein Bars by Daphne Oz This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully).
Almond-Date Bars. View Recipe. These no-bake snack bars are packed with nuts, dried fruit and rice cereal. ... crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar ...
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
Bake until the top is light golden brown and the jam doesn’t jiggle when you move the pan, 30 to 35 minutes. Let cool completely in the pan, then cut into bars. Store in an airtight container ...
Energy bars are supplemental bars containing cereals, micronutrients, and flavor ingredients intended to supply quick food energy. Because most energy bars contain added protein , carbohydrates , dietary fiber , and other nutrients, they may be marketed as functional foods .
Lärabar was created by Denver native Lara Merriken, who was looking to make a "very healthy product that tasted delicious". [2] [3] According to the General Mills website, Merriken's inspiration for the snack occurred during a hiking trip in 2000 through the Rocky Mountains of Colorado. [4]
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