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  2. Progressing Ballet Technique - Wikipedia

    en.wikipedia.org/wiki/Progressing_Ballet_Technique

    Progressing Ballet Technique (PBT) is a program developed by Marie Walton-Mahon [1] to help students advance in all dance forms by training muscle memory. [ 2 ] PBT focuses on core stability , weight placement and alignment.

  3. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  4. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...

  5. List of Dance Academy episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Dance_Academy_episodes

    Dance Academy features Tara Webster (Xenia Goodwin), a new student at Australia's National Academy of Dance.The show presents the students at the Academy learning the intricacies of ballet and dance, and is primarily shown from Tara's perspective, along with fellow first year students Kat Karamakov (Alicia Banit), Abigail Armstrong (Dena Kaplan), Sammy Lieberman (), Christian Reed (Jordan ...

  6. Ballet dancer - Wikipedia

    en.wikipedia.org/wiki/Ballet_dancer

    Ballet is a strict form of art, [3] and the dancer must be very athletic and flexible. [4] Three ballet dancers performing a grand jeté jump Ángel Corella as Aminta in Frederick Ashton's version of the ballet Sylvia, 2005. Ballet dancers begin their classes at the barre, a wooden beam that runs along the walls of the ballet studio. Dancers ...

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  8. Positions of the feet in ballet - Wikipedia

    en.wikipedia.org/.../Positions_of_the_feet_in_ballet

    The positions of the feet in ballet is a fundamental part of classical ballet technique that defines standard placements of feet on the floor. There are five basic positions in modern-day classical ballet , known as the first through fifth positions.

  9. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...

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