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  2. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

    www.aol.com/10-healthiest-store-bought-smoothies...

    Plus, the 10 billion probiotic cultures will support your digestive health. ... Per 10-oz bottle: 170 calories, 2.5 g fat ... These glass food containers are over 40% off: 'I like them more than ...

  3. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    Ensure is an American brand of nutritional supplements and meal replacements manufactured by Abbott Laboratories.. A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein.

  4. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets, containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric". The ...

  5. Berberine offers many potential benefits, from weight loss support to blood sugar regulation, says Alma Simmons, a registered dietitian nutritionist at The Ohio State University Wexner Medical Center.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    or take at least 10 micrograms of B 12 as a supplement once per day, or take at least 2000 micrograms of B 12 as a supplement once per week. B 12 is more efficiently absorbed in small regular doses, which explains why the quantity required rises so quickly as frequency goes down.

  7. Is your ‘emotional support water bottle’ causing overhydration?

    www.aol.com/emotional-support-water-bottle...

    The National Academy of Medicine recommends 3.7 liters (125 ounces) of water per day for men and 2.7 liters (91 ounces) for women, which account for water intake from all food and beverages ...

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