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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.) Some recipes may specify butter amounts called a pat (1 - 1.5 tsp) [26] or a knob (2 tbsp). [27] Cookbooks in Canada use the same system, although pints and gallons would be taken as their Imperial quantities unless specified otherwise ...

  3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    1 cup of plain Greek yogurt. ... 133 grams of protein, 147 grams of carbohydrate, 73 grams of fat, ... 1 tablespoon of butter. 1/2 cup of sliced strawberries. Morning snack (283 calories) ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Oils, fats and shortenings Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat Butter: 1T. 14: 100: t: t: 0: 11: 10 Butter: 1/2 cup: or: 1/4 lb. 112: 800: t: 1: 0: 90

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    1 cup low-fat plain strained Greek-style yogurt. ... 1 medium apple. 1 Tbsp. almond butter. Dinner (581 calories) ... Daily fiber recommendations range from 25 to 38 grams, yet only 7% of adults ...

  6. How Many Sticks of Butter Are in One Cup? - AOL

    www.aol.com/news/many-sticks-butter-one-cup...

    Learn how to properly measure sticks, cups, tablespoons, and ounces of butter. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 ...

  8. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    As for its nutritional profile, 100 grams (about one cup chopped) of raw cauliflower has: 28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... Olive oil for butter or heavy cream. Olive oil is ...

  9. Get in the holiday baking mood with Apple Pie Mini Bundt ...

    www.aol.com/holiday-baking-mood-apple-pie...

    ½ cup (4 ounces, 113 grams) unsalted butter, room temperature. ½ cup (3.75 ounces, 106 grams) light brown sugar, packed. ¼ cup (1.75 ounces, 50 grams) granulated sugar.