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2. Washington State Route 105 - Wikipedia

   en.wikipedia.org/wiki/Washington_State_Route_105

   The SR 105/105 Spur junction is about 5 miles (8 km) north of Grayland, Washington, immediately adjacent to Twin Harbors State Park. The spur is 4.02 miles (6.47 km) long. [ 1 ] WSDOT estimates that daily traffic on the spur route ranges from 1,000 vehicles at its northern terminus to 5,400 at Montesano Street.

3. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

4. What is micro-walking? Woman loses 66 lbs by adding this ...

   www.aol.com/micro-walking-woman-loses-66...

   Like many others who found themselves working remotely, Linette Miller, 59, noticed that she had become sedentary. “It suddenly dawned on me how little activity I get every day,” Miller, from ...

5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   Each swim includes an eight-minute warm-up of easy swimming (freestyle and backstroke), seven minutes of kicking in the water to get the blood flowing, seven minutes of drills and then the “main ...

6. Westport, Washington - Wikipedia

   en.wikipedia.org/wiki/Westport,_Washington

   Westport is a city in Grays Harbor County, Washington, United States. It had a population of 2,213 at the 2020 census. [4] Westport is located on a peninsula on the south side of the entrance to Grays Harbor from the Pacific Ocean. The public Westport Marina is the largest marina on the outer coast of the United States's Pacific Northwest. The ...

7. 10-Minute Walk - Wikipedia

   en.wikipedia.org/wiki/10-Minute_Walk

   A ten-minute walk is considered to be one-half-mile (0.80 km), which is the distance the National Park Service (NPS) and the Centers for Disease Control and Prevention (CDC) uses when they link park access and public health. [16] The first city in the U.S. to achieve a 10-Minute Walk to a park for every resident was San Francisco. [17] [18]

8. Can You Do a Pushup? This Is How Many You Should Be Able to ...

   www.aol.com/pushup-many-able-perform-depending...

   If you can hit these targets, the experts say, you have a “good fitness level.” Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28.

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