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2. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Trans fatty acids occur naturally in some meat and dairy products, however the majority are artificially created by hydrogenating vegetable oils and are present in many processed foods. Saturated and trans fatty acids decrease cognitive functioning and specifically impact memory and learning performance. [1] [4]

3. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

   www.aol.com/wasabi-could-improve-memory-boost...

   After following this regimen for three months, the group who consumed wasabi extract was found to have “significant” boosts in two aspects of cognition, working (short-term) memory, and the ...

4. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   The NovaSpark Health Brain Booster Liquid is a powerful supplement made of a unique blend of natural ingredients that work together to boost mental focus, memory retention and reduce stress levels.

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

6. 5 expert-backed ways to boost your memory and improve ... - AOL

   www.aol.com/finance/5-expert-backed-ways-boost...

   Eat a well-balanced diet Restrictive dieting and fasting aren’t necessary to strengthen brain function, but Small says it is important to consider consuming foods that will make your brain happy.

7. Effect of caffeine on memory - Wikipedia

   en.wikipedia.org/wiki/Effect_of_caffeine_on_memory

   In older adults, memory is typically best in the morning and gradually declines over the day. Those who consumed caffeine in the morning showed much better memory, both short-term and long-term than those who consumed a placebo, especially in late afternoon, where memory and attention may be most crucial to daily functioning for the elderly.