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2. Multivitamins are the most commonly taken supplement ... - AOL

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   Once you find a supplement that’s third-party certified and made for your lifestyle, you’ve found the right product for you. When to skip the multivitamins. Generally speaking, you should ...

3. This Doctor-Recommend Stomach Ache Remedy Is Probably In Your ...

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   Pros: Since spicy foods are known for causing stomach aches, avoiding them will minimize the chances of making the pain worse or help you avoid having any issues altogether. Enes Evren - Getty ...

4. IBS is more common than many realize. Here's how these ... - AOL

   www.aol.com/ibs-more-common-many-realize...

   Stomach pain or tummy troubles are among the most common ailments that affect children and adults alike. Feelings of bloating, cramping, constipation or nausea often occur because of something ...

5. Does Your Daily Multivitamin Really Work? New Study Finds ...

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   Aside from multivitamins, “focus on healthy lifestyle habits like getting enough sleep, eating plenty of fruits and vegetables, and moving your body daily to help you live a longer, healthier ...

6. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Dietary supplements containing various enzymes, for example Beano, are formulated to help break down complex carbohydrates and vegetables in order to reduce substances in the gut that cause bacterial overgrowth and subsequent bloating. Though these enzymes can help reduce gas and belching, they may not always reduce bloating.

7. Recreational use of dextromethorphan - Wikipedia

   en.wikipedia.org/wiki/Recreational_use_of_dext...

   Polistirex is a polymer that is bonded to the dextromethorphan that requires more time for the stomach to digest it, as it requires that an ion exchange reaction take place prior to its dissolution into the blood. Because of this, dextromethorphan polistirex takes considerably longer to absorb, resulting in more gradual and longer lasting ...

8. Should You Really Be Taking a Multivitamin? We Asked a Doctor

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9. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/lifestyle/don-t-vitamins-140000917.html

   Vitamins help fortify your immune system, build your muscles and bones, and much more. “They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them ...