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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

3. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   We have some of the best exercises to lose belly fat and slow ag. ... Perform all reps on one side before switching over. Complete three to four sets of 10 reps for each arm. 5. Dumbbell Goblet Squats

4. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

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   As part of her workout routine, Hilliard spends 10 minutes doing push-ups and planks, which are a total body workout and help tone the core. 1. Get down on the floor on your hands and toes.

5. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

6. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   Lie flat on your back. Bend your knees to form a 90-degree angle. Lift your legs so your thighs are perpendicular to the floor. Activate your core, curl your hips off the ground, and bring your ...

7. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

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   In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...