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  2. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2024b of the tz database. [2]

  3. Time in New Zealand - Wikipedia

    en.wikipedia.org/wiki/Time_in_New_Zealand

    The New Zealand dependency of Tokelau is in the UTC+13:00 time zone [20] or Military M' (Mike Prime) [1] and does not observe daylight saving time. Clocks in Tokelau are set to the same time as or 1 hour ahead of New Zealand: at noon on Thursday in New Zealand, it is 12:00 or 13:00 on Thursday in Tokelau.

  4. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−08:00 – Pacific Time zone: the Pacific coast states, the Idaho Panhandle and most of Nevada and Oregon UTC−07:00 – Mountain Time zone: most of Idaho, part of Oregon, and the Mountain states plus western parts of some adjacent states UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes

  5. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  6. International Date Line - Wikipedia

    en.wikipedia.org/wiki/International_Date_Line

    In theory, ships are supposed to adopt the standard time of a country if they are within its territorial waters within 12 nautical miles (14 mi; 22 km) of land, then revert to international time zones (15° wide pole-to-pole gores) as soon as they leave. In practice, ships use these time zones only for radio communication and similar purposes.

  7. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...

  8. Time zone - Wikipedia

    en.wikipedia.org/wiki/Time_zone

    Time zones of the world. A time zone is an area which observes a uniform standard time for legal, commercial and social purposes. Time zones tend to follow the boundaries between countries and their subdivisions instead of strictly following longitude, because it is convenient for areas in frequent communication to keep the same time.

  9. Meghan Markle is opening up about her favorite holiday traditions with her family. In an interview with Marie Claire, the Duchess of Sussex, 43, said, “I love the holidays,” and said of Prince ...