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2. Effects of long-term benzodiazepine use - Wikipedia

   en.wikipedia.org/wiki/Effects_of_long-term...

   Sleep can be adversely affected by benzodiazepine dependence. Possible adverse effects on sleep include induction or worsening of sleep disordered breathing. Like alcohol, benzodiazepines are commonly used to treat insomnia in the short term (both prescribed and self-medicated), but worsen sleep in the long term.

3. Pregabalin - Wikipedia

   en.wikipedia.org/wiki/Pregabalin

   Pregabalin, sold under the brand name Lyrica among others, is an anticonvulsant, analgesic, and anxiolytic amino acid medication used to treat epilepsy, neuropathic pain, fibromyalgia, restless legs syndrome, opioid withdrawal, and generalized anxiety disorder (GAD).

4. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

   www.aol.com/doctors-nighttime-behavior-sign...

   The doctor can look for potential underlying causes, including dementia, medication effects, or environmental factors, Elhelou says. From there, they can suggest effective ways to help you manage ...

5. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

   www.aol.com/nighttime-habit-could-key-indicator...

   How can I get better sleep? Sleep is complicated, but if you find that you’re struggling with falling asleep or staying asleep, there are a few things you can do. The National Institutes of ...

6. Benzodiazepine - Wikipedia

   en.wikipedia.org/wiki/Benzodiazepine

   [42] [43] However, they worsen sleep quality by increasing light sleep and decreasing deep sleep. Other drawbacks of hypnotics, including benzodiazepines, are possible tolerance to their effects, rebound insomnia , and reduced slow-wave sleep and a withdrawal period typified by rebound insomnia and a prolonged period of anxiety and agitation.

7. Restless leg syndrome: Can vitamins help? An expert ... - AOL

   www.aol.com/vitamins-help-restless-leg-syndrome...

   RLS could be considered either a neurological disorder or a sleep disorder. There have been some genes that have been associated with the disorder, but generally the cause is unknown.