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  2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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    One Degree Sprouted Quinoa Hemp Instant Oatmeal One Degree Organics Per serving : 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein

  3. 11 healthiest fast food breakfasts, according to dietitians - AOL

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    Berry parfait. The berry parfait ... An Egg McMuffin without the bread has 160 calories, 3 grams of carbs, 11 grams of fat and 12 grams of protein. Fruit and maple oatmeal. For 320 calories, ...

  4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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    NUTRITION (per serving): About 541 cal, 27 g fat (6 g sat), 9 mg chol, 348 mg sodium, 60 g carb, 13 g fiber, 26.5 g sugar (3 g added sugar), 21 g pro You Might Also Like Jennifer Garner Swears By ...

  5. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

  6. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

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    View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

  7. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    Oat milk is a plant milk derived from whole oat (Avena spp.) grains [1] by extracting the plant material with water. [2] Oat milk has a creamy texture and mild oatmeal-like flavor, [3] and is manufactured in various flavors, such as sweetened, unsweetened, vanilla, and chocolate.

  8. Carbonate hardness - Wikipedia

    en.wikipedia.org/wiki/Carbonate_hardness

    Since one degree KH = 17.848 mg/L CaCO 3, this solution has a KH of 4.0052 degrees. Carbonate hardness should not be confused with a similar measure Carbonate Alkalinity which is expressed in either [milli[equivalent]s] per litre (meq/L) or ppm. Carbonate hardness expressed in ppm is exactly equal to carbonate alkalinity expressed in ppm.

  9. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    Now, let's dive into the #1 best oatmeal recipe for weight loss, according to a dietitian. ... 250 calories, 3 to 8 g fat (0 g saturated fat), 200 mg sodium, 35 g total carbs (10 g fiber, 2 g ...