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  2. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

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    Here's how she lost 15 pounds during perimenopause. Alicia Erickson, 51, started strength training after years of running and CrossFit wore down her body. Here's how she lost 15 pounds during ...

  3. 14 Tips to Get Unstuck During a Weight Loss Plateau - AOL

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    To lose more, you have to reduce your daily caloric intake even more while still getting adequate protein. This can sound scary, but don’t worry — we’ve got some simple diet swaps you can ...

  4. ‘I Transformed My Body For The First Time In My Late 40s ...

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    Sometimes, I would lose 15 to 20 pounds, but as soon as I stopped dieting, the weight immediately came back. It was a vicious cycle and I considered myself a professional yo-yo dieter. Despite my ...

  5. 7 top weight-loss stories of 2023: How they lost the weight ...

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    She now plans her dinners for the week on Sunday nights, which helps her cut back on takeout food. She drinks 100 ounces of water a day and walks 3 miles daily. ... She lost 15 pounds in the first ...

  6. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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    Cue you searching online for advice on how to lose 15 pounds in a month. Here’s the thing: The pace of weight loss matters can play a role in how well you’re able to keep off the pounds.

  7. 4 Tips on How to Lose 15 Pounds Safely

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    Looking to lose 15 pounds? These 4 tips and tricks will help you shed that little bit of extra weight safely and effectively.

  8. Julia Fox Lost Weight After Being 'Really Stressed Out' - AOL

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    "I lost like 15 pounds in that month." But that isn't the only time Julia has shared details about her wellbeing. Here's everything she's revealed about her weight loss over the years.

  9. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

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    That's how we came up with these top workout tips, according to people who lost 10 pounds. Weight loss is a combination of following a healthy diet, establishing solid exercise habits, and knowing ...

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