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Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.
Rational Emotive Behavior Therapy is a psychotherapy based on this approach. [122] "There seem to be only two clearly demonstrated benefits of high self-esteem....First, it increases initiative, probably because it lends confidence.
Confidence affects posture by the uprightness (or not) of one's body. [ 5 ] [ 7 ] Popular literature has come to interpret postures according to the assumptions of psychoanalysis, thinking that actions such as crossing arms over the breasts or crossing legs would be a symptom of a sexual complex. [ 17 ]
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Canadian-American psychologist Albert Bandura describes the difference between self-efficacy and confidence as such: [86] the construct of self-efficacy differs from the colloquial term 'confidence.' Confidence is a nonspecific term that refers to strength of belief but does not necessarily specify what the certainty is about.
Behaviors that are assertive in one circumstance may not be so in another". [25] More particularly, while "unassertiveness courts one set of problems, over-assertiveness creates another." [26] Assertiveness manuals recognize that "many people, when trying out assertive behavior for the first time, find that they go too far and become aggressive ...
Personality also pertains to the pattern of thoughts, feelings, social adjustments, and behaviors persistently exhibited over time that strongly influences one's expectations, self-perceptions, values, and attitudes. [2] Environmental and situational effects on behaviour are influenced by psychological mechanisms within a person. [3]
“Confidence is the duct tape of communication — it can patch over a lot of holes, at least temporarily,” Dr. Gerharz shared. “Speak boldly enough, and people might just overlook the fact ...