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2. ‘I Did This 5-Minute Abs Workout Every Day For A Month’ - AOL

   www.aol.com/did-5-minute-abs-workout-123000718.html

   But when my editor suggested that I try this abs workout every day for a month, it seemed like a good opportunity to change my ways. ... rest for the remainder of the minute. Erin Warwood. 5. One ...

3. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   It was later reported that Team Beachbody coaches earned an average of $2,600 per year and more than half of its coaches earned nothing. [23] [26] Shakeology is a dietary supplement that is sold by Team Beachbody. It was formulated by Darin Olien, who also co-created the company's plant-based Ultimate Reset 21-day detox programme. [27]

4. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

   www.aol.com/lifestyle/trainers-trick-boosts-burn...

   Start with 15 to 30 minutes, says Barnett. Each week, you can increase your time wearing the weights by about ten percent to make sure you’re not overdoing it, adds Rothstein.

5. Shaun T - Wikipedia

   en.wikipedia.org/wiki/Shaun_T

   Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

6. How Quitting Restrictive Routines Changed This Trainer’s Body ...

   www.aol.com/quitting-restrictive-routines-helped...

   Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!