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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    This vitamin D content is clearly too low to meet the vitamin D requirement of 400 IU/day ... liter of formula per day ... adult maximum of 100 μg/d (4000 IU/d). ...

  3. How to Get Enough Vitamin D in The Winter, According to ... - AOL

    www.aol.com/lifestyle/enough-vitamin-d-winter...

    For individuals 1 through 70: 15 mcg of vitamin D per day (600 IU) For individuals 71 and older: 20 mcg of vitamin D per day (800 IU) Manetti notes that IU is "Often the unit used on supplements ...

  4. The dark side of daily vitamin D supplements: After a man ...

    www.aol.com/finance/dark-side-daily-vitamin-d...

    Coroner’s records show the 89-year-old had taken NaturPlus UK vitamin D supplements for at least nine months before his death. ... may have a maximum 4,000 IU (100 mcg) of vitamin D per day ...

  5. Vitamin D toxicity - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_toxicity

    The recommended dietary allowance is 15 μg/d (600 IU per day; 800 IU for those over 70 years). Overdose has been observed at 1,925 μg/d (77,000 IU per day). [citation needed] Acute overdose requires between 15,000 μg/d (600,000 IU per day) and 42,000 μg/d (1,680,000 IU per day) over a period of several days to months.

  6. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

  7. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    It’s recommended that adults get between 600 and 800 international units of vitamin D per day, depending on their age. It’s estimated that more than 40% of adults in the U.S. have a vitamin D ...

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