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  2. Quarter-zip jumpers are fashion’s greatest sin; there are no ...

    www.aol.com/news/quarter-zip-jumpers-fashion...

    The test of a man’s style is in the size of his zip. If it’s long and slim, that’s brilliant.If it’s discrete, even better. But if it’s small and short, you must run a mile.And fast. I ...

  3. Ivan Ukhov - Wikipedia

    en.wikipedia.org/wiki/Ivan_Ukhov

    His leap of 2.40m (7 feet 10 1/2 inches) in 2009 made him the 11th man in history to jump 2.40 or better, and only four of those men have jumped higher (indoors and out); only three men have jumped higher indoors (Patrik Sjöberg, 2.41 in 1987; Carlo Thränhardt, 2.42 in 1988, and Javier Sotomayor, 2.43 in 1993).

  4. Jesse Williams (high jumper) - Wikipedia

    en.wikipedia.org/wiki/Jesse_Williams_(high_jumper)

    Jesse Daniel Williams (born December 27, 1983) is an American high jumper and the 2011 World Champion. He was ranked the #2 jumper in the world, outdoors, in 2010 and #1 in the world in 2011. He has jumped 53 centimeters above his height, a differential which places him among the top 20 jumpers of all time.

  5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/lifestyle/im-trainer-10-strength...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions. Compound ...

  6. Javier Sotomayor - Wikipedia

    en.wikipedia.org/wiki/Javier_Sotomayor

    He outjumped the competition, establishing a new World Championships record of 2.40 m (7 ft 10 + 1 ⁄ 4 in): the second-place jumper, Artur Partyka (Poland) jumped 2.37. The last time he would clear 2.40 m (7 ft 10 + 1 ⁄ 4 in) was on 25 March 1995 at the Pan American Games in Mar del Plata, Argentina. A healthy Sotomayor attempted to defend ...

  7. This Series of Stretches Will Help Men Over 40 Maintain ... - AOL

    www.aol.com/lifestyle/series-stretches-help-men...

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