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Soundings of the Planet is an American, artist-owned, independent media company based in Bellingham, Washington that produces relaxation and world music by New Age artists and international musicians as well as documentaries on various environmental and human rights issues.
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From scenic river journeys to oceanic odysseys, cruises for seniors over 60 or 70 (or any age), can offer a tasteful blend of tranquility, cultural enrichment and adventure. ... Relaxation is just ...
Cruisers ended up voting on a more “scenic route” that would navigate around Africa and add many new ports of call. Passengers began preparing to re-enter land-lover life last week.
Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical field for treating sleeping disorders following scientific experimentations and observations.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [ 2 ]
2. Optimize your route. Optimizing your travel routes can help you save time, money, and effort. Apart from arriving at your destination faster, you can save on fuel, accommodations, and other ...