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  2. A Trauma-Informed Psychologist Is Begging People With Anxiety ...

    www.aol.com/trauma-informed-psychologist-begging...

    Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in ...

  3. Cow-hugging therapy - Wikipedia

    en.wikipedia.org/wiki/Cow-hugging_therapy

    The history of domesticated animals serving as emotional support is not new. The mental health benefits of pet companions along with other animals is well documented. [ 14 ] Cows have their own particular personalities which make them a unique alternative to more conventional companions such as dogs or cats. [ 15 ]

  4. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.

  5. Wellness Recovery Action Plan - Wikipedia

    en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

    Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Holmes and Rahe is focused on how life's stressors can influence ones health and wellness. The scale was developed to measure the effects of stress on health using life change units, in an attempt to quantify stress and its correlation to illness.Thus, stress was traditionally conceptualized to be a result of external insults beyond the control ...

  7. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.

  8. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status .

  9. World Mental Health Day - Wikipedia

    en.wikipedia.org/wiki/World_Mental_Health_Day

    Emotional and Behavioural Disorders of Children & Adolescents 2004 The Relationship Between Physical & Mental Health: co-occurring disorders 2005 Mental and Physical Health Across the Life Span 2006 Building Awareness – Reducing Risk: Mental Illness & Suicide 2007 Mental Health in A Changing World: The Impact of Culture and Diversity 2008