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Negative affect is regularly recognized as a "stable, heritable trait tendency to experience a broad range of negative feelings, such as worry, anxiety, self-criticisms, and a negative self-view". This allows one to feel every type of emotion, which is regarded as a normal part of life and human nature.
Psychological stress can be external and related to the environment, [3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. [4]
Climate change can affect wellbeing and mental health also through indirect consequences, such as "loss of land, flight and migration, exposure to violence, change of social, ecological, economic or cultural environment". [17] Indirect effects on mental health can also occur via impacts on physical health.
Negative moods can affect an individual's judgment and perception of objects and events. [10] In a study done by Niedenthal and Setterland (1994), research showed that individuals are tuned to perceive things that are congruent with their current mood. Negative moods, mostly low-intense, can control how humans perceive emotion-congruent objects ...
While a 2012 study found that wellbeing was higher for people who experienced both positive and negative emotions, [82] [83] evidence suggests negative emotions can be damaging. In an article titled "The undoing effect of positive emotions", Barbara Fredrickson et al. hypothesized positive emotions undo the cardiovascular effects of negative ...
Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...
A meta-analysis of U.S.- and UK-based studies on the impact of ageism found associations with poorer mental health, well-being, physical and cognitive functioning, and survival chances. Research also finds that exposure to ageist stereotypes reduces memory performance, self-efficacy, and willingness to live and increases cardiovascular reactivity.
Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around them. [ 1 ] Certain traumatic life experiences (such as bereavement , stress, lack of sleep , use of drugs , assault , abuse , or accidents such as the death of a loved one [ 2 ...