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2. These Are the 20 Best High-Protein Fast Foods ... - AOL

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 19 grams of protein. 150 calories. Pros: Dr. Mohr loves the high-protein content of the salad, which comes courtesy of the chicken.Adding more veggies ups the fiber content ...

3. The #1 Underrated High-Protein Food You Should Be ... - AOL

   www.aol.com/lifestyle/1-underrated-high-protein...

   Animal proteins, like beef, poultry, fish, eggs and dairy, provide complete protein, meaning they contain all the amino acids your body needs to synthesize protein.

4. The 20 Best High-Protein Fast-Food Meals - AOL

   www.aol.com/20-best-high-protein-fast-144353926.html

   Nutrition (Per salad): Calories: 490 Fat: 27 g (Saturated Fat: 6 g) Sodium: 1,160 mg Carbs: 24 g (Fiber: 7 g, Sugar: 13 g) Protein: 40 g. Panera has a ton of sandwiches, soups, and salads, but one ...

5. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/15-best-high-protein-fast-190000232.html

   2. Arby’s Roast Chicken Entrée Salad. Per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar and 25g protein. While many fast-food salads are just chicken nuggets on a bed of lettuce ...

6. The 16 Best High-Protein Restaurant Chain Meals - AOL

   www.aol.com/16-best-high-protein-restaurant...

   Nutrition (Per order): Calories: 250 Fat: 10 g (Saturated fat: 2.5 g) Sodium: 810 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Protein: 40 g. The base of this meal is two chicken breasts. This allows it ...

7. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/lifestyle/18-best-high-protein-fast...

   The 20 Best High-Protein Fast Food Meals 1. McDonald’s McDouble (22g protein) McDonald's. Nutritional Information Per Serving: 400 calories, 20g fat, 33g carbs, 2g fiber, 7g sugar, 22g protein.

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   Snack on high-protein foods: Protein isn’t just for lunch. You’ll also want to add this satisfying nutrient to snacks. Choose nuts, seeds, Greek yogurt, hard-boiled eggs or really any of the ...