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  2. 12 Best High-Protein Pasta Brands - AOL

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    Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... RELATED: 9 Best Low-Carb Pasta Brands on Grocery ...

  3. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    Nutrition (Per 2 oz): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 39 g (Fiber: 4 g, Sugar: 1 g) Protein: 8 g. Dating back to 1831, this Italian-made pasta brand has been ...

  4. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

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    The brand also has another line, called Bentilia10, that adds 10 additional nutrition-packed foods—cranberry, broccoli, sweet potato, kale, spinach, sunflower seeds, shiitake mushrooms, pumpkins ...

  5. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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    Best: Barilla Traditional Tomato Pasta Sauce Barilla Traditional Tomato Pasta Sauce Nutrition : 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g ...

  6. This is the healthiest pasta to eat if you're trying to lose ...

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    For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas) will offer much more protein than either option.

  7. 10 Best High-Protein Pasta Brands to Satisfy Your ... - AOL

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  8. 10 Best & Worst Frozen Pasta Dishes on Grocery Shelves ... - AOL

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    Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...

  9. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

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    For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in 10 Best Low ...

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