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Bedtime procrastination can cause sleep deprivation, which leads to slow thinking, low attention levels, bad memory, bad decision making, stress, anxiety, and irritation. If sleep deprivation is not treated quickly, long-term consequences can include heart disease, diabetes, obesity, weakened immune system, pain, hormone issues, and mental ...
According to a survey by the National Sleep Foundation, new parents lose about 109 minutes of sleep every night during their baby’s first year. This sleep deprivation can lead to a host of ...
1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...
Whatever the reason, my 2-year-old recently had a sleep regression and started waking up several times each night. While she returned to bed, I had a hard time falling back to sleep and, after a ...
Passing a whole night or part of a night without rest likewise gives birth to the disease, as it occasions the patient, on the succeeding night, to sleep too soundly. Indulging in sleep too late in the morning, is an almost certain method to bring on the paroxysm, and the more frequently it returns, the greater strength it acquires; the ...
Cataplexy is the first symptom to appear in about 10% of cases of narcolepsy, [2] caused by an autoimmune destruction of hypothalamic neurons that produce the neuropeptide hypocretin (also called orexin), which regulates arousal and has a role in stabilization of the transition between wake and sleep states. [3]
The post 30 Sunday Memes For When You’re Not Ready To Face Monday first appeared on Bored Panda. Perfect for lazy days at home, these hilarious images will help you laugh away Monday dread.
Jamie Wilkinson (right) and Kenyatta Cheese at ROFLCon II, 2010. Know Your Meme was created in December 2007 as a series of videos which were part of the vlog Rocketboom.It was founded by employees Kenyatta Cheese, Elspeth Rountree and Jamie Wilkinson, and Rocketboom CEO Andrew Baron in their spare time, when host Joanne Colan could not finish the current season of Rocketboom. [3]