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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.
Basketball Schools and Academies – where students are trained in developing basketball fundamentals, undergo fitness and endurance exercises and learn various basketball skills. Basketball students learn proper ways of passing, ball handling, dribbling, shooting from various distances, rebounding, offensive moves, defense, layups, screens ...
"Focused on the exhilarating act of shooting the ball, the Leagues offer players at every skill level an authentic game experience—complete with announcers, real-time scoring, comprehensive team ...
For example, a varied practice approach to learning to shoot a basketball might involve a sequence of ten mid-range jump shots, followed by ten layups, followed by ten free throws, followed by ten three-pointers, with the entire cycle repeating ten times. This contrasts with traditional approaches in which the learner is encouraged to focus on ...
Professor Joan Vickers is credited as the originator of quiet eye theory, [1] [4] and has been working on the topic since the early 1980s. [5] Vickers examined the gaze patterns of national-level basketball players during free throw shots, finding that expert players maintained a longer final fixation before beginning their movements compared to non-expert players.
Milicic was special creating. He tossed a lob to J.P. Estrella in the first half after drawing the defense up. He used his pump fake to set up an open 3-pointer for Zakai Zeigler in the second half.
Cheboygan freshman guard Gavin Smith (32) puts up a shot during a boys basketball game against East Jordan in Cheboygan on Friday. Smith finished with a team-high 15 points to help lift the Chiefs ...
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