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  2. Walking stick - Wikipedia

    en.wikipedia.org/wiki/Walking_stick

    A walking stick (also known as a walking cane, cane, walking staff, or staff) is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture. Some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and some have become ...

  3. Assistive cane - Wikipedia

    en.wikipedia.org/wiki/Assistive_cane

    Wooden cane. An assistive cane is a walking stick used as a crutch or mobility aid.A cane can help redistribute weight from a lower leg that is weak or painful, improve stability by increasing the base of support, and provide tactile information about the ground to improve balance.

  4. Trainers Say Walking With This Tool Delivers More Of A Full ...

    www.aol.com/lifestyle/trainers-walking-tool...

    Start by walking and simply dragging the poles behind you as you walk to get the feel of the proper rhythm and the form. Let poles remain by your side and angled back.

  5. Shillelagh - Wikipedia

    en.wikipedia.org/wiki/Shillelagh

    A shillelagh (/ ʃ ɪ ˈ l eɪ l i,-l ə / shil-AY-lee, -⁠lə; Irish: sail éille or saill éalaigh [1] [ˌsˠal̠ʲ ˈeːlʲə], "thonged willow") is a wooden walking stick and club or cudgel, typically made from a stout knotty blackthorn stick with a large knob at the top. It is associated with Ireland and Irish folklore.

  6. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

    www.aol.com/trainers-walking-way-amps-burn...

    Proper Power Walking Form, Explained. Beyond walking at a brisk pace, a key part of power walking is bending and swinging your arms to propel yourself forward and keeping your core engaged. “It ...

  7. 25 Pro Tips for Walking to Lose Weight

    www.aol.com/25-pro-tips-walking-lose-110001703.html

    The faster you walk, the greater amount of calories your body will torch, Dr. Bohl explains. So consider adding in bursts of greater speed if you want to lose weight while walking.

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