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  2. These signs of a severe sinus infection are often under ... - AOL

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    The signs of a sinus infection are typically congestion, facial pain, and pressure around the sinuses. ... says Goudy — but if this is accompanied by symptoms like sinus pain and a fever, that ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Try using a humidifier to “maintain humidity levels between 35-45% in your home.” ... If taking the natural route didn’t clear your chest congestion, there are some over-the-counter ...

  4. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    The diagnosis of sinusitis is based on the symptoms and their duration along with signs of disease identified by endoscopic and/or radiologic criteria. [11] Sinusitis is classified into acute sinusitis and chronic sinusitis. In acute sinusitis, symptoms last for less than 4 weeks. In chronic sinusitis symptoms must be present for at least 12 ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.

  7. 5 Signs of Depression That Are Easy to Miss - AOL

    www.aol.com/lifestyle/5-physical-signs...

    “When your sleep is unpredictable in terms of how long or when you’ll be awake, not only can that negatively affect your daily mood, but it can absolutely be a sign of depression,” says Dr. Sen.

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