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  2. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Rice bran oil is a highly stable cooking and salad oil, suitable for high-temperature cooking. [71] [126] It also has potential as a biofuel. [127] Royle oil, pressed from the seeds of Prinsepia utilis, a wild, edible oil shrub that grows in the higher Himalayas. Used medicinally in Nepal. [128] Shea nuts, from which shea butter is pressed

  3. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Template: Smoke point of cooking oils. ... Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: Refined: 220 °C [13] 428 °F

  4. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  5. 10 Highest-Quality Cooking Oils on Grocery Shelves - AOL

    www.aol.com/lifestyle/10-highest-quality-cooking...

    The Best Cooking Oils. To help you on your quest to find the "best" cooking oil, we've rounded up 10 that have stood out in terms of quality, taste, and health support—no matter your cooking ...

  6. The 8 Best Olive Oils, According to Chefs

    www.aol.com/lifestyle/8-best-olive-oils...

    A big 10-liter box runs about $80, so this is best for avid home cooks who can't seem to keep enough olive oil on hand. RELATED: 5 Best Mediterranean Lifestyle Tips for a Longer, Healthier Life ...

  7. The 7 Healthiest Cooking Oils (and 3 to Avoid) - AOL

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  8. Template:Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...

  9. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of ...

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